Papaya And Honey Sorbet

Papaya And Honey Sorbet
Author: 
Recipe type: Dessert
Cuisine: Continental
Prep time: 
Total time: 
Serves: 5-6
 
This delightfully refreshing Papaya Sorbet is the perfect finale for any meal and for hot summer afternoon. Prepared with light cream, ripe papaya puree and honey. Make healthy homemade sorbet for your family members with fresh seasonal summer fruits . The fresh flavour of the sorbet perfectly complements the chia seed and pomegranate topping and almost tastes like ice cream.
Ingredients
  • 5 cups Organic Papaya Puree
  • 180 ml Fresh Cream
  • 50 ml Honey
  • 3 teaspoon Chia Seed
  • ½ cup Pomegranate
Instructions
  1. At first blend the organic ripe papaya puree until smooth in a blender with no extra water added to it.
  2. Fold the papaya puree with the cream until well combined.
  3. Add honey in the papaya mixture. Check for sweetness and add more if you want to make it more sweeter in taste.
  4. Pour the mixture into a plastic container and freeze it overnight or until set, stirring occasionally for two to three times.
  5. Take out of the fridge 15 minutes before eating.
  6. Arrange the sorbet cups on serving platter and serve with few scoops of Papaya sorbet. Garnish with chia and pomegranate seed.

 

Jalapeno Cream Cheese Pao

Smoked Jalapeno Cream Cheese Pao
Author: 
Recipe type: Snack
Cuisine: Continental
Prep time: 
Cook time: 
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Serves: 3
 
Jalapeno Cream Cheese Pao is a fusion recipe and high in continental flavors with dill, organic red jalapeno , caramelized onion and cream cheese. The natural mild heat of jalapeno pairs so well with the cream cheese that you can't wait to take the next bite. Here the Indian bread 'Pao' is the base ingredient. Name any way you wish the end result is awesome with the cheesy, creamy onion as bread spread or open sandwich. The multi nutritional health benefits of the Superfood Jalapeno comes in a super package. Learned from the works of Nutritionists, that it helps to fight against Cancer, improves immunity and nervous system, loaded with Vitamin C and B, as well low in calories. So we must teach ourselves how to incorporate this ingredient in our diet to maximise our immunity power. The recipe is so simple anyone should be able to make it , be it for a party or evening snack or for quick lunch pack.
Ingredients
  • 1 Indian Pao bread
  • 5 Organic Red Jalapenos
  • 2 Red Onion
  • 200 grams Britannia Cream Cheese
  • Few sprigs of fresh Organic Dill leaves
  • ¼th teaspoon White Pepper
  • A handful of any Salad Leaves of your choice
  • 2 teaspoon Parsley
  • 2 teaspoon Extra Virgin Olive Oil
  • Few extra Pickled Jalapeno Peppers( readymade) for garnish and extra heat.
Instructions
  1. At first wash the vegetables and dry it naturally.
  2. Brush oil on jalapeno peppers and burn the outer layer directly on medium flame turning once after one minute for each side. Cool it. Now remove the burnt skin.
  3. Cut the red jalapenos in thin circles.
  4. Mix salad leaves and cream cheese in a bowl.
  5. Chop the parsley leaves and dill, slice the onions lengthwise.
  6. Heat a frying pan with oil and add the onions to fry till slightly caramelized. Stop the flame.
  7. Lay the pao bread on serving platter, spread cream cheese on the top or connecting sidelines of pao.
  8. Top it with onions and jalapenos , sprinkle white pepper and herbs.
  9. Garnish with extra pickled jalapeno slices and dill leaves.

 

Vegan Tandoori Gobi Roll

Vegan Tandoori Gobi Roll
Author: 
Recipe type: Snack
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 5-6
 
A popular street food from Kolkata, and not a single person is left in this city who have not tasted and liked it on first bite. Here the recipe calls for cauliflower and not non- vegetarian including ingredients with onion ,capsicum tossed with sauce and lime juice. Try this a cauliflower and potato variation with some tandoori masala marination ,it will taste awesome. Wrapped in flour tortillas/ homemade parathas can be prepared early and then roll up to warm before serving. Good at any party , as an evening snack or lunch box.
Ingredients
  • 30 small Cauliflower florets
  • 18 small pieces of Potato
  • ¾th cup Curd
  • 1 teaspoon Kashmiri Chilli powder
  • ¼ th teaspoon Chaat Masala
  • 3 teaspoon Lime juice
  • 1th teaspoon Cumin Seed
  • ¼th teaspoon Turmeric powder
  • 3 Green chilly chopped
  • Few Onion slices
  • Few Capsicum slices
  • ¼ th teaspoon Chaat Masala
  • Salt to taste
  • 4teaspoon Oil
  • Paratha:
  • 21/2 cup Flour
  • 11/8th cup Water
  • 3 teaspoon oil
  • Salt
Instructions
  1. To make Tandoori Gobi Roll, first wash the vegetables.
  2. Heat a medium saucepan with enough water, potato ,cauliflower, salt and turmeric. Boil it for 8 minutes or until fully cooked.
  3. Take a bowl and mix chilli powder, curd, chaat masala and salt.
  4. Add the potato and cauliflower to coat evenly. Check for seasoning. Now insert equally in a 5-6 sticks to fry in grill pan.
  5. Heat a frying pan with oil, temper with cumin seed then add the cauliflower and potato stick. Stir fry these for 6 minutes or more till the surface gets brown spots. Stop the flame.
  6. Meanwhile, make the dough with flour, salt, oil and water. Cover with wet muslin cloth for at least 10 minutes. Separate the dough in equal parts , make balls out of it then roll on flat surface into big disc shapes using little oil.
  7. Heat a tawa to fry the parathas, adding a teaspoon oil each at the end to fry.
  8. Take a bowl and mix together onion and capsicum slice, lime juice, salt and green chillies.
  9. Now spread all the parathas on flat surface , distribute onion mix equally on each of the paratha. Then place one stick inserted florets and potato per paratha. Sprinkle chaat masala evenly. Discard the stick. Roll up the parathas . Wrap with foil at the end half to hold properly.
  10. Serve hot with chilly tomato sauce or mint chutney.

 

Quinoa Chickpea Salad

Quinoa Chickpea Salad
Author: 
Recipe type: Salad
Cuisine: World
Prep time: 
Cook time: 
Total time: 
Serves: 2-3
 
The easiest of all the healthy and nutritious salad recipes served as a meal. Choose to pick all organic ingredients for maximum benefit. Try to keep as simple as possible so our kids learn to taste the natural flavor of seasonal ingredients. Perfect for after school snacks, lunch box, and for anytime office salad.
Ingredients
  • 1 cup Quinoa
  • 1 cup Chick Peas
  • 1 Green Pepper
  • 1 Red Pepper
  • 2 Green Chilly
  • 1 Onion chopped
  • ½ teaspoon Turmeric powder
  • 5 tbsp Coriander Leaves
  • 2 teaspoon Lime Juice
  • 1 teaspoon White Pepper
  • 3 teaspoon Extra Virgin Olive Oil
  • Salt to taste
Instructions
  1. Cook quinoa with little extra turmeric powder in water,
  2. following the cooking instruction from the pack.
  3. Pressure cook the chick peas with salt.
  4. Separately cut in strips red and green pepper.
  5. Chop some green chilly, onion and coriander leaves.
  6. Combine all together in a big bowl .
  7. Now add lime juice, white pepper powder, salt and extra virgin olive oil.
  8. Toss well and serve warm or cold.

 

Carrot Ginger Lentil Soup

Carrot Ginger Lentil Soup
Author: 
Recipe type: Soup
Cuisine: Asian
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Asian Lentil Soup is a healthy recipe with full of protein and fiber contents. If you are a traveller or have to depend on eating most of the meals from outside then lentil soups from soup menu are best alternatives. Asian vegetables and the broth that well tempered in sesame oil with a spoonful of soya sauce is the magic behind the transformation in taste. Apart we all can cook this variation for making daily lentil dish. It is simply delicious and children will love to eat as nutritious soup meal if you add a cup of rice in it.
Ingredients
  • ¾th cup Masoor Lentil
  • 2 Carrot
  • 2 Onion
  • 2 Capsicum
  • 2 Celery
  • 1 teaspoon Ginger chopped
  • 1 Red Chilli
  • 5 cup Vegetable stock
  • 2 teaspoon Dark soy sauce
  • 4 teaspoon Sesame oil
  • ½ teaspoon Sesame seeds
  • 2 Scallion
  • Salt , to taste
Instructions
  1. To begin making the Asian Carrot Ginger Lentil Soup recipe, wash the lentil and soak for 5 minutes.
  2. Cut the vegetables in chunks and the scallion into long thin strips. Heat a medium saucepan with oil, ginger, red chilli and sesame seed. Let it cook for about 15 seconds.
  3. After 15 seconds, add the celery and onions and fry for a minute. After a minute, add rest of the vegetables. Mix it properly and let it cook for another minute.
  4. After a minute, add the water and lentil. Let it fully cook until the grains start to break. Add soya sauce and salt. Pour the soup in a big soup bowl and garnish with scallions on top.

 

Bassela Blossom Fritters

Bassela Blossom Fritters
Author: 
Recipe type: Appetizer
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 5-6
 
Basella is a actually Malabar Spinach fruit and flower, an Indian Asian climbing plant - Indian Spinach, that loves to grow in tropical and hot weather . The plant is used for cooking in Indian Cuisine as sabzi and pakora but here it is deep fried in crispy batter to include in regular snack menu. These are delicious, just pick the thin steam for frying and not the thick ones. This herb is loaded with calcium and pottasium and very effective as antiviral, laxative and diuretic. Perfect to serve with Lentil/ Dal recipes, and yes as one healthy evening snack.
Ingredients
  • 400 grams Basella Blossom
  • 1 teaspoon Chilli Powder
  • 1 teaspoon Turmeric powder
  • 1 cup Gram Flour
  • 1 cup Corn Flour
  • 1 teaspoon Cumin
  • ¾th teaspoon Baking Powder
  • ¼th pinch of Soda powder
  • 1 teaspoon Chilli Powder
  • ½ cup Water
  • Salt to taste
  • Oil for frying
Instructions
  1. To make the fritters firstly pick only thin steam blossom, wash and dry it.
  2. Sprinkle some chilli powder, turmeric powder and salt with blossoms in a big bowl.
  3. Take a mixing glass bowl and mix well the dry ingredients gram flour, corn flour, cumin, baking powder, chilli powder, soda and then add little water to make semi thick consistency with no lumps formed.
  4. Heat a frying pan with enough oil to fry in medium to low flame.
  5. Dip each blossom in batter and fry for a minute, then drain on paper towel.
  6. Finish the whole batch and serve hot with tomato ketchup.

 

Organic Roasted Seed Chocolate Toast

Organic Roasted Seed Chocolate Toast
Author: 
Recipe type: Snacks
Cuisine: Continental
Prep time: 
Cook time: 
Total time: 
Serves: 4-5
 
Organic roasted seeds are extremely nutritious and helpful for young children to maintain their overall nutrient balance. These are delicious to munch on or have it like anytime snacks. This recipe is prepared to feed our children with a layer of chocolate sauce topped with seeds . A delicious snack idea for travelling and anytime snacking.
Ingredients
  • 6 Brown Bread slices
  • 6 tablespoon Organic Roasted Seeds (sunflower, chia, pumpkin, flax etc)
  • ¾ cup Dark chocolate chips
  • 2 tablespoons Fresh cream
  • 1 teaspoon Vanilla Extract
Instructions
  1. At first measure the ingredients and diagonally cut the bread slices in triangle shapes.
  2. Heat a small saucepan on low heat, with dark chocolate chips and stir until all melts.
  3. Add the cream and vanilla extract , stir for a minute, stop the flame.
  4. Toast the bread till light brown and crispy.
  5. Apply layer of chocolate mix then sprinkle a tablespoon roasted seeds on each slices.
  6. Serve immediately .

 

Spicy Chocolate Sip

Spicy Chocolate Sip
Author: 
Recipe type: Snack
Cuisine: Continental
Prep time: 
Cook time: 
Total time: 
Serves: 7-8
 
This chocolaty drink recipe is my favourite and now I share with you to try and explore the world for a whole new tasty treat.Do you want to enjoy that perfect spicy hot chocolate ? Well, it is difficult to get the Mexican dark chocolate to enjoy the authentic flavor so you may try with regular dark chocolate to celebrate a special day in cold weather and warm up. Give it a try! It is actually sweet, spicy with real chocolate .
Ingredients
  • 6 cup Full Milk
  • 2 cup Semi Sweet Dark Chocolate Chips/ Bar
  • 2 Cinnamon Stick
  • Few Black Pepper
  • Few pinches of Chilli powder/Cayenne Pepper(OPT)
  • Few drops of Vanilla Extract
  • Few Cherries and Almonds
Instructions
  1. First heat a saucepan with milk.
  2. Melt the chocolate chips in a double boiler.
  3. Once it starts boiling reduce the flame and add chocolate, stir continuously till it thickens for about 5 minutes.
  4. Add the dry spices and keep stirring , then add vanilla.
  5. On medium flame keep stirring to avoid sticking and let it boil to semi thick consistency for 30 seconds.
  6. Switch off the flame. Check for the exact balance of sweetness and spice.
  7. Pour hot chocolate drink in serving coffee mugs and serve with cherries and almonds on side.

 

Horsegram Dosa

Horsegram Dosa
Author: 
Recipe type: Breakfast
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 7-8
 
Horsegram is considered to be a super food and is a popular beneficial ingredient addition for recent times for almost in every recipe as far as applicable in our daily food chart. Horsegram dosa is an old recipe from South India for vegans as the lentil is high in protein content and pairs well as an alternative to urad dal. Savory Indian crepes with masala potato stuffing. Next time prepare the dosa batter with horse gram, power packed with iron, calcium and protein goodness for a healthy breakfast option.
Ingredients
  • 2 cup Raw Rice
  • 1 cup Horsegram
  • 1 teaspoon Fenugreek seed
  • Water to make batter
  • Oil for frying
  • Salt to taste
  • Potato Stuffing:
  • 4 Boiled Potato cubes
  • 2 Onion sliced
  • 1 teaspoon Mustard seed
  • Few Curry Leaves
  • 1 teaspoon Turmeric powder
  • 11/2 teaspoon Chilli Powder
  • 2Green Chilli
  • ¾tth cup chopped Coriander Leaves
  • 2 teaspoon Oil
Instructions
  1. First wash the rice and horsegram. Soak for 5 hours in water.
  2. Grind the rice and horsegram with ½ cup water and fenugreek seed. Keep the dosa batter in a deep vessel, cover it and let it ferment overnight for 10 hours.
  3. Now prepare the potato stuffing.
  4. Heat a frying pan with oil, temper with mustard seed, curry leaves and fry the onions.
  5. Add the turmeric and chilli powder, boiled potato cubes, green chilly and salt. Stir fry for 2 minutes. Reserve in a bowl.
  6. To prepare the dosa, mix the fermented batter with salt and water if required for few minutes before use. Check for seasoning.
  7. Heat the dosa tawa with 1 teaspoon oil, spread ¼th cup batter or less into a a circle shape on high heat. Cook for 1-2 minutes.
  8. Turn the dosa upside down and fry for less than a minute.
  9. Take about ½ cup of potato stuffing, spoon it on one half portion of dosa, spread from both side.
  10. Garnish with chopped coriander leaves. Now cover the stuffing with the rest half portion of dosa.
  11. Serve hot dosa with tomato and coconut chutney.

 

Pumpkin Orzo And Kale Soup

Pumpkin Orzo And Kale Soup
Author: 
Recipe type: Soup
Cuisine: Continental
Prep time: 
Cook time: 
Total time: 
Serves: 3-4
 
The flavors are built in this soup with the sweetness of pumpkin and the fresh herbs, the winter veggie addition of Kale and the Italian Orzo supplies the carbohydrate. Hearty and light soup for those who search for vitamin and mineral based recipes to support their daily nutritional intake. Fresh chicken broth will enhance the taste and will add to the extra protein balance. Serve this hot soup anytime especially for dinner with garlic bread.
Ingredients
  • 3 cups Kale leaf chunky chops
  • 1 cup Orzo Pasta
  • 2 cup Pumpkin Cubes
  • 2White Onion
  • 4 Garlic
  • 2 Tomato
  • 2 Celery Stalk
  • 4 cups Chicken/Vegetable Broth
  • 3 teaspoon Apple Cider Vinegar(opt)
  • Few Parsley chops
  • 3 teaspoon Extra Virgin Olive Oil
  • Sea Salt and Pepper to taste
Instructions
  1. To make the kale soup, first clean the kale leaves, trim off the hard steam from centre of each leaf, now roughly chop it.
  2. Cut the pumpkin, celery and onion in cubes.
  3. Slice the tomato in two halves.
  4. Heat a saucepan with water and cook the orzo following the package direction. Strain the water.
  5. Heat a medium saucepan with oil , pumpkin for 5 minutes then fry the onions for few minutes along with celery.
  6. Add the chicken broth and bring to a boil, add the orzo and vinegar.
  7. Add the seasoning, tomato and kale leaves.
  8. Cook for 2 minutes and garnish with parsley.