Raw Mango Vegetable Curry

Raw Mango Vegetable Curry
Author: 
Recipe type: Lunch
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Before the supply ends cook up with some raw mango to serve this dish with rice and roti . We all prepare mixed vegetable curries but have you ever tried to add raw mangoes in it? This recipe is simple and can be prepared for lunch or dinner. Comfort food is what we need to eat to stay cool and build up the resistance to fight the heat for this summer, and nothing compares to this king of fruits which can actually help us.
Ingredients
  • 1 cup Curd
  • 5 teaspoon Moong Dal/lentils
  • ¼ th cup Carrot
  • 1 Tomato
  • 1/ 2 cup Cauliflower florets
  • ½ cup Raw Mango
  • 1//4th cup Green Peas
  • 100 grams Paneer
  • Few Onion pieces
  • ½ tsp Kashmiri Chilli Powder
  • ¼th Fennel seed
  • ⅛th teaspoon Black Mustard seed
  • ¼th teaspoon Shah Jeera
  • Asafoetida
  • ¼th teaspoon Ginger paste
  • 1 Green Chilly
  • 3 teaspoon Oil
  • Coriander Leaves (opt)
  • Garam Masala Powder (opt)
  • Few cubes of ripe Mango for garnish (opt)
  • ¼th teaspoon Roasted Jeera Powder
  • 1 cup water
  • Salt to taste
Instructions
  1. At first clean and cut the vegetables in cubes except onion, half boil or steam the vegetables for few minutes in boiling water then strain and set aside.
  2. Cut the tomato and paneer in cubes, set aside.
  3. Beat the curd and chilli powder to creamy texture.
  4. Heat a pressure cooker with washed moong dal/lentils, water and raw mango.
  5. Cook up to 2 whistle and stop the flame.
  6. Now heat a heavy bottomed frying pan with oil, temper with asafoetida, green chilli, fennel seed , mustard seed, shah jeera for few seconds, next mix in ginger paste and 1 teaspoon water.
  7. Add the vegetables , salt and boiled moong dal with mango. Stir well to mix for few minutes.
  8. At last add the tomato, onion, curd mixture and roasted jeera powder, cook for few minutes on low flame.
  9. Check for seasoning. Transfer in a serving bowl.
  10. Garnish with paneer cubes and coriander leaves and serve hot with rice.

 

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Vegan Tandoori Gobi Roll

Vegan Tandoori Gobi Roll
Author: 
Recipe type: Snack
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 5-6
 
A popular street food from Kolkata, and not a single person is left in this city who have not tasted and liked it on first bite. Here the recipe calls for cauliflower and not non- vegetarian including ingredients with onion ,capsicum tossed with sauce and lime juice. Try this a cauliflower and potato variation with some tandoori masala marination ,it will taste awesome. Wrapped in flour tortillas/ homemade parathas can be prepared early and then roll up to warm before serving. Good at any party , as an evening snack or lunch box.
Ingredients
  • 30 small Cauliflower florets
  • 18 small pieces of Potato
  • ¾th cup Curd
  • 1 teaspoon Kashmiri Chilli powder
  • ¼ th teaspoon Chaat Masala
  • 3 teaspoon Lime juice
  • 1th teaspoon Cumin Seed
  • ¼th teaspoon Turmeric powder
  • 3 Green chilly chopped
  • Few Onion slices
  • Few Capsicum slices
  • ¼ th teaspoon Chaat Masala
  • Salt to taste
  • 4teaspoon Oil
  • Paratha:
  • 21/2 cup Flour
  • 11/8th cup Water
  • 3 teaspoon oil
  • Salt
Instructions
  1. To make Tandoori Gobi Roll, first wash the vegetables.
  2. Heat a medium saucepan with enough water, potato ,cauliflower, salt and turmeric. Boil it for 8 minutes or until fully cooked.
  3. Take a bowl and mix chilli powder, curd, chaat masala and salt.
  4. Add the potato and cauliflower to coat evenly. Check for seasoning. Now insert equally in a 5-6 sticks to fry in grill pan.
  5. Heat a frying pan with oil, temper with cumin seed then add the cauliflower and potato stick. Stir fry these for 6 minutes or more till the surface gets brown spots. Stop the flame.
  6. Meanwhile, make the dough with flour, salt, oil and water. Cover with wet muslin cloth for at least 10 minutes. Separate the dough in equal parts , make balls out of it then roll on flat surface into big disc shapes using little oil.
  7. Heat a tawa to fry the parathas, adding a teaspoon oil each at the end to fry.
  8. Take a bowl and mix together onion and capsicum slice, lime juice, salt and green chillies.
  9. Now spread all the parathas on flat surface , distribute onion mix equally on each of the paratha. Then place one stick inserted florets and potato per paratha. Sprinkle chaat masala evenly. Discard the stick. Roll up the parathas . Wrap with foil at the end half to hold properly.
  10. Serve hot with chilly tomato sauce or mint chutney.

 

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Bassela Blossom Fritters

Bassela Blossom Fritters
Author: 
Recipe type: Appetizer
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 5-6
 
Basella is a actually Malabar Spinach fruit and flower, an Indian Asian climbing plant - Indian Spinach, that loves to grow in tropical and hot weather . The plant is used for cooking in Indian Cuisine as sabzi and pakora but here it is deep fried in crispy batter to include in regular snack menu. These are delicious, just pick the thin steam for frying and not the thick ones. This herb is loaded with calcium and pottasium and very effective as antiviral, laxative and diuretic. Perfect to serve with Lentil/ Dal recipes, and yes as one healthy evening snack.
Ingredients
  • 400 grams Basella Blossom
  • 1 teaspoon Chilli Powder
  • 1 teaspoon Turmeric powder
  • 1 cup Gram Flour
  • 1 cup Corn Flour
  • 1 teaspoon Cumin
  • ¾th teaspoon Baking Powder
  • ¼th pinch of Soda powder
  • 1 teaspoon Chilli Powder
  • ½ cup Water
  • Salt to taste
  • Oil for frying
Instructions
  1. To make the fritters firstly pick only thin steam blossom, wash and dry it.
  2. Sprinkle some chilli powder, turmeric powder and salt with blossoms in a big bowl.
  3. Take a mixing glass bowl and mix well the dry ingredients gram flour, corn flour, cumin, baking powder, chilli powder, soda and then add little water to make semi thick consistency with no lumps formed.
  4. Heat a frying pan with enough oil to fry in medium to low flame.
  5. Dip each blossom in batter and fry for a minute, then drain on paper towel.
  6. Finish the whole batch and serve hot with tomato ketchup.

 

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Horsegram Dosa

Horsegram Dosa
Author: 
Recipe type: Breakfast
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 7-8
 
Horsegram is considered to be a super food and is a popular beneficial ingredient addition for recent times for almost in every recipe as far as applicable in our daily food chart. Horsegram dosa is an old recipe from South India for vegans as the lentil is high in protein content and pairs well as an alternative to urad dal. Savory Indian crepes with masala potato stuffing. Next time prepare the dosa batter with horse gram, power packed with iron, calcium and protein goodness for a healthy breakfast option.
Ingredients
  • 2 cup Raw Rice
  • 1 cup Horsegram
  • 1 teaspoon Fenugreek seed
  • Water to make batter
  • Oil for frying
  • Salt to taste
  • Potato Stuffing:
  • 4 Boiled Potato cubes
  • 2 Onion sliced
  • 1 teaspoon Mustard seed
  • Few Curry Leaves
  • 1 teaspoon Turmeric powder
  • 11/2 teaspoon Chilli Powder
  • 2Green Chilli
  • ¾tth cup chopped Coriander Leaves
  • 2 teaspoon Oil
Instructions
  1. First wash the rice and horsegram. Soak for 5 hours in water.
  2. Grind the rice and horsegram with ½ cup water and fenugreek seed. Keep the dosa batter in a deep vessel, cover it and let it ferment overnight for 10 hours.
  3. Now prepare the potato stuffing.
  4. Heat a frying pan with oil, temper with mustard seed, curry leaves and fry the onions.
  5. Add the turmeric and chilli powder, boiled potato cubes, green chilly and salt. Stir fry for 2 minutes. Reserve in a bowl.
  6. To prepare the dosa, mix the fermented batter with salt and water if required for few minutes before use. Check for seasoning.
  7. Heat the dosa tawa with 1 teaspoon oil, spread ¼th cup batter or less into a a circle shape on high heat. Cook for 1-2 minutes.
  8. Turn the dosa upside down and fry for less than a minute.
  9. Take about ½ cup of potato stuffing, spoon it on one half portion of dosa, spread from both side.
  10. Garnish with chopped coriander leaves. Now cover the stuffing with the rest half portion of dosa.
  11. Serve hot dosa with tomato and coconut chutney.

 

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One Pot Spiced Beetroot Rice

One Pot Spiced Beetroot Rice
Author: 
Recipe type: Lunch
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 3-4
 
If you are looking for an easy one pot super nutritious quick vegan meal then you must give a try to this recipe. It can be your favorite super easy lunch pack for your kids and your whole family for a very busy schedule. Here the multi beneficial spice Nigella seed is added to score for the mild taste and extra nutrition. This pink color rice can be the kids most wanted dish in the menu list along with the garnish of edible mustard flower
Ingredients
  • 4 cups Cooked Basmati Rice
  • 4 cups Beetroot
  • 2 teaspoon Nigella/Kalonji seed
  • 1 teaspoon Turmeric powder
  • Few Mustard Flower for garnish
  • 2 tablespoon chopped Coriander Leaves
  • 1 Green Chilli
  • 3 teaspoon Oil
  • 2 cup Water
  • Salt to taste
Instructions
  1. At first wash the beetroot, peel off the skin and grate it.
  2. Cool the cooked basmati rice.
  3. Heat a wok with oil, add nigella seeds and the green chillies.
  4. Add the beetroot, turmeric and salt, toss it well for 5 minutes.
  5. Add the water and bring to a boil and cover till fully cooked.
  6. Stop the flame with little gravy left at the bottom.
  7. Toss in the rice and check for seasoning.
  8. Serve warm on dinner plate with mustard flower,coriander leaves and nigella seed for garnish.

 

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Drumstick Leaves Egg Recipe

Drumstick Leaves Egg Recipe
Author: 
Recipe type: Breakfast
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 3
 
Drumstick Leaves are powerhouse of nutrients, and voted by Vogue as the super food ingredient for 2018. The extensive use of these leaves for cooking is famous in South India mostly but due to its medicinal benefits the usage is now widespread. Here this ingredient is added to make scrambled eggs to make your first breakfast meal . Try it , very easy recipe without compromising with the taste but you will be amazed to hear that these leaves contribute double the health benefits than that of an egg.
Ingredients
  • 4 Large Eggs
  • 11/2 cup Drumstick Leaves
  • 11/2 Onion chopped
  • 2 Green chilly
  • 2 teaspoon Oil
  • ½th teaspoon Black Pepper powder
  • Salt to taste
Instructions
  1. First wash and dry only the leaves .
  2. Chop the onion and green chilly.
  3. Take a medium bowl , crack open all the eggs and beat well with green chilly, black pepper and salt.
  4. Heat a frying pan with oil and fry the onions for few minutes.
  5. Add the beaten eggs and leaves together and toss to scramble on low heat.
  6. Check for seasoning.
  7. Serve hot on a plate with butter toast and a glass of orange juice.

 

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Mutton Galouti Kabab

Mutton Galouti Kabab
Author: 
Recipe type: Appetizer
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 5-6
 
Mutton galouti kabab recipe is all time favourite from Lucknow Cuisine. Available in all Kabab restaurents, where one can indulge to share the essence of Nawab style eating habits and authentic taste. Next time try to make in your kitchen, sure you will surprise yourself that the homemade version is not that difficult if you love experimenting with recipes. Feel free to add your best ingredient addition to this recipe and bring out the melting in the mouth experience and get addicted to eating fresh and healthy food.
Ingredients
  • 700 grams Mutton mince
  • 4 teaspoon Papaya paste
  • 2 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 2 teaspoon Garam Masala Powder
  • 1 Onion chopped
  • 2 teaspoon Ginger and Garlic Paste
  • ¼th teaspoon Black Pepper powder
  • 2 tablespoon Gram Flour
  • A handful of Mint Leaves
  • 1 teaspoon Lime juice
  • Salt to taste
  • 2 teaspoon Clarified Butter
  • Oil to shallow fry
Instructions
  1. To make Mutton Galouti Kabab, first take a big bowl and mix the minced mutton, lime juice, papaya paste, clarified butter and salt for one hour.
  2. Take a blender and pour in all the ingredients except oil. Blend it well with no added water.
  3. Now add the minced meat and blend well for second time.
  4. Pour it in a enclosed container and refrigerate overnight.
  5. Just before cooking take out the marinated meat from refrigerator.
  6. Heat a grilled iron pan with oil.
  7. Shallow fry palm sized equal portion of kababs , both side on medium to low flame for about 25 minutes.
  8. Alteratively one can grill or barbecue these for that smoky kabab flavor..
  9. Serve hot with cucumber and onion salad.

 

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Sweet Kernel Corn Aloo Parathas

Sweet Kernel Corn Aloo Parathas
Author: 
Recipe type: Dinner
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Stuffed parathas are so famous in India, we all have tried stuffing with potato, peas, radish, spinach etc. Now add sweet corn to your potato stuffing for parathas. These are extremely satisfying and kids love to eat for tiffin. Serve with plain curd raita and pickles. A must try recipe for all corn lovers.
Ingredients
  • 2 cups Whole Wheat Atta
  • Water for kneading
  • Salt to taste
  • 1 cup Sweet corn
  • 3 Boiled Potato
  • 2 Green Chilly
  • Coriander Leaves, a handful chopped
  • 11/2 chopped Onion
  • 2 teaspoon Homemade Tomato Pickle
  • Oil for rolling and shallow frying
Instructions
  1. To make corn stuffed paratha, first wash the corn and boil the potatoes.
  2. Take a medium bowl and mash the potatoes, add chopped onion, coriander leaves, corn and homemade tomato pickle. Mix well with exact seasoning.
  3. Make a dough with wheat atta, salt and water and rest for 15 minutes.
  4. Divide the dough into balls.
  5. Stuff with 2 teaspoons of stuffing in each ball, then roll with little oil into a circle shape. Finish with the whole batch.
  6. Heat a frying pan ,place the rolled paratha and cook both side adding a teaspoon of oil for each .
  7. Finish making all the corn stuffed paratha then serve hot with masala curd raita.

 

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Posto Bhat

Posto Bhat
Author: 
Recipe type: Side Dish
Cuisine: Indian
Prep time: 
Total time: 
Serves: 4-5
 
Posto Bhat or raw poppy seed paste mixed with cooked rice, is a very tasty dish of bengali cuisine. Love to eat occasionally at the beginning of a weekend lunch or just whenever we feel for it and will satisfy your appetite to feel sleepy very soon. The aroma of fresh green chilly and mustard oil with poppy seed paste is extremely delicious. Make it more spicy to bring out the authentic recipe taste.
Ingredients
  • 4 tablespoon Poppy seeds
  • ½ cup Water
  • Salt , to taste
  • 2 Green Chilli
  • 1 Dry red chilli
  • 11/2 teaspoon Mustard oil
  • 4 cups Basmati rice , cooked
Instructions
  1. To make the poppy seed rice, first take a bowl and wash and soak the seeds in water for few hours or overnight.
  2. Make the paste using mortar and pestle with half cup of water or less adding salt, red and green chillie.
  3. Once done put it in a serving bowl and add mustard oil.
  4. Take a big bowl and slowly mix the entire paste with the cooked rice. Check for salt.
  5. Serve hot posto bhat on lunch plates or serve few spoonfuls of paste on the side of served rice for each plate.

 

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Drumstick Leaves And Corn Stir Fry

Drumstick Leaves And Corn Stir Fry
Author: 
Recipe type: Side Dish
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 3-4
 
The drumstick leaves are full of multi nutrients, all that you need to enjoy good health and cure chronic disease. Corn kernels and drumstick leaves are stir fried and cooked together with the sweet and chilli balance in taste.
Ingredients
  • 200 gram Corn
  • 3 cups Drumsticks Leaves
  • ½ teaspoon Cumin seed
  • ¼th teaspoon Mustard seed
  • ¼th teaspoon Chilli powder
  • ½th teaspoon Turmeric powder
  • 1 teaspoon Jaggery Powder
  • ½ cup Water
  • 3 teaspoon Oil
  • Salt to taste
Instructions
  1. To make the Corn And Drumstick recipe first wash the corn kernels and clean the drumstick leaves .
  2. Heat a frying pan with oil, temper with cumin and mustard seed.
  3. Add the corn kernels and fry for 2 minutes.
  4. Add the dry powders, salt and drumstick leaves.
  5. Adjust the salt, jaggery powder and stir fry on low flame.
  6. Serve hot on a plate as side dish.

 

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